Artwork

内容由Dental Assistant Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Dental Assistant Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 351: The power of unsubscribing and re-evaluating our time

16:23
 
分享
 

Manage episode 442805546 series 2083040
内容由Dental Assistant Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Dental Assistant Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, Dental Assistant Nation host Kevin Henry speaks with author Julio Vincent Gambuto about his book 'Please Unsubscribe, Thanks.' They discuss the inspiration behind the book, practical steps to unsubscribe from life's distractions, the impact of social media on happiness, and the challenges faced by the younger generation in a digital world. Julio emphasizes the importance of reevaluating our time and attention in a society filled with distractions and the concept of 'ultimate gaslighting' that encourages us to return to old habits that may not serve us well. Check out the book here ... https://www.amazon.com/Please-Unsubscribe-Thanks-Attention-Designed/dp/1668009544 Learn more about the author here ... https://www.juliovincent.com
  continue reading

363集单集

Artwork
icon分享
 
Manage episode 442805546 series 2083040
内容由Dental Assistant Nation提供。所有播客内容(包括剧集、图形和播客描述)均由 Dental Assistant Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, Dental Assistant Nation host Kevin Henry speaks with author Julio Vincent Gambuto about his book 'Please Unsubscribe, Thanks.' They discuss the inspiration behind the book, practical steps to unsubscribe from life's distractions, the impact of social media on happiness, and the challenges faced by the younger generation in a digital world. Julio emphasizes the importance of reevaluating our time and attention in a society filled with distractions and the concept of 'ultimate gaslighting' that encourages us to return to old habits that may not serve us well. Check out the book here ... https://www.amazon.com/Please-Unsubscribe-Thanks-Attention-Designed/dp/1668009544 Learn more about the author here ... https://www.juliovincent.com
  continue reading

363集单集

Minden epizód

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南