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Hurt Feelings with Steven Hsieh
Manage episode 357944757 series 3012283
内容由Justin Hall, Steven Hsieh & Trixie Johnston, Justin Hall, Steven Hsieh, and Trixie Johnston提供。所有播客内容（包括剧集、图形和播客描述）均由 Justin Hall, Steven Hsieh & Trixie Johnston, Justin Hall, Steven Hsieh, and Trixie Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Whether we like it or not, the fight-or-flight response is coded in our genetics and not all of us are well-equipped to deal with these anxiety-induced feelings.
Join Trixie and Justin as they unpack traumatic workplace experiences from fellow co-host Steve’s past and how he's overcoming them.
We'll explore dark spirals of negative thoughts due to (not so constructive) design critiques, seeking professional help from workplace assistance programs and finding new behavioural tools to deal with the ups and downs of work and life.
Find out more at designtherapy.com.au
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