Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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We're Not Really Strangers - ANXIETY EDITION
Manage episode 365958552 series 3432642
内容由Hannah Elise提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Elise 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
23 | Happy Tuesday, friends! This week, we are back doing one of my new favorite things - playing the We're Not Really Strangers game. I first did this a few episodes back, and since then, I've discovered, ordered, and received their Anxiety expansion pack. So, of course... I'm back again with another installment of playing this game - this time featuring my new cards all about ANXIETY.
We're getting into a little life update about my new roommate and then deep-diving into anxiety, challenging anxious thoughts, reclaiming control and shifting focus, and some reflection prompts and reminders you probably need to hear.
WNRS Anxiety pack: https://www.werenotreallystrangers.com/collections/shop-all/products/anxiety-edition
We're getting into a little life update about my new roommate and then deep-diving into anxiety, challenging anxious thoughts, reclaiming control and shifting focus, and some reflection prompts and reminders you probably need to hear.
WNRS Anxiety pack: https://www.werenotreallystrangers.com/collections/shop-all/products/anxiety-edition
47集单集
Manage episode 365958552 series 3432642
内容由Hannah Elise提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Elise 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
23 | Happy Tuesday, friends! This week, we are back doing one of my new favorite things - playing the We're Not Really Strangers game. I first did this a few episodes back, and since then, I've discovered, ordered, and received their Anxiety expansion pack. So, of course... I'm back again with another installment of playing this game - this time featuring my new cards all about ANXIETY.
We're getting into a little life update about my new roommate and then deep-diving into anxiety, challenging anxious thoughts, reclaiming control and shifting focus, and some reflection prompts and reminders you probably need to hear.
WNRS Anxiety pack: https://www.werenotreallystrangers.com/collections/shop-all/products/anxiety-edition
We're getting into a little life update about my new roommate and then deep-diving into anxiety, challenging anxious thoughts, reclaiming control and shifting focus, and some reflection prompts and reminders you probably need to hear.
WNRS Anxiety pack: https://www.werenotreallystrangers.com/collections/shop-all/products/anxiety-edition
47集单集
所有剧集
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