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内容由Divorce Dialogues and Katherine Miller提供。所有播客内容(包括剧集、图形和播客描述)均由 Divorce Dialogues and Katherine Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Staging an Epic Comeback After Divorce with Nikki Bruno

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Manage episode 236524340 series 1214631
内容由Divorce Dialogues and Katherine Miller提供。所有播客内容(包括剧集、图形和播客描述)均由 Divorce Dialogues and Katherine Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In the midst of a challenging divorce, it may feel as if you’ll never be able to move on. But what if you could use the divorce process as fuel to stage an epic comeback, reclaim your power and design your own best life? Nikki Bruno is the founder and CEO of Catalyst Coaching. Her signature program, The Epic Comeback, helps women stage an epic comeback and build a joyful life in the aftermath of a long-term challenge or crisis such as divorce, domestic abuse, loss, illness or injury. Prior to coaching, Nikki spent 15 years in the publishing industry, and her work as been featured in Best Self, Cosmopolitan and Bustle, among many other media outlets. Today, Nikki joins Katherine to define an epic comeback and explain some of the characteristics a person needs to stage one after divorce. She offers insight on how to process, heal and give voice to strong emotions and describes how she helps clients uncover their unique superpower. Listen in as Nikki walks us through the stages of the epic comeback journey and learn how to overcome your fear, reclaim your power, and embark on your very own epic comeback! Topics Covered How reclaiming your power is key to an epic comeback The traits a person needs to stage an epic comeback • Sacred relationship with self • Absolute commitment to truth-telling • Radical acceptance How to process, heal and give voice to strong emotions 1.) Find good therapist 2.) Personal development 3.) Nutrition + fitness plan The epic comeback journey • Utter hell • Period of healing • Reckoning • Clearing • Epic vision • Set goals + make plan • Take action • Troubleshooting • Epic launch How Nikki helps clients uncover their superpower Why fear is the #1 obstacle to staging an epic comeback Connect with Nikki Bruno Epic Comeback Coach: https://www.coachnikkibruno.com/ Nikki on Facebook: https://www.facebook.com/nikki.bruno2 Nikki on Instagram: https://www.instagram.com/foxyover40/ Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@westchesterfamilylaw.com Call (914) 738-7765 Resources Nikki’s Setting Boundaries Retreat: https://www.coachnikkibruno.com/hell-yes-no-way
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209集单集

Artwork
icon分享
 
Manage episode 236524340 series 1214631
内容由Divorce Dialogues and Katherine Miller提供。所有播客内容(包括剧集、图形和播客描述)均由 Divorce Dialogues and Katherine Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In the midst of a challenging divorce, it may feel as if you’ll never be able to move on. But what if you could use the divorce process as fuel to stage an epic comeback, reclaim your power and design your own best life? Nikki Bruno is the founder and CEO of Catalyst Coaching. Her signature program, The Epic Comeback, helps women stage an epic comeback and build a joyful life in the aftermath of a long-term challenge or crisis such as divorce, domestic abuse, loss, illness or injury. Prior to coaching, Nikki spent 15 years in the publishing industry, and her work as been featured in Best Self, Cosmopolitan and Bustle, among many other media outlets. Today, Nikki joins Katherine to define an epic comeback and explain some of the characteristics a person needs to stage one after divorce. She offers insight on how to process, heal and give voice to strong emotions and describes how she helps clients uncover their unique superpower. Listen in as Nikki walks us through the stages of the epic comeback journey and learn how to overcome your fear, reclaim your power, and embark on your very own epic comeback! Topics Covered How reclaiming your power is key to an epic comeback The traits a person needs to stage an epic comeback • Sacred relationship with self • Absolute commitment to truth-telling • Radical acceptance How to process, heal and give voice to strong emotions 1.) Find good therapist 2.) Personal development 3.) Nutrition + fitness plan The epic comeback journey • Utter hell • Period of healing • Reckoning • Clearing • Epic vision • Set goals + make plan • Take action • Troubleshooting • Epic launch How Nikki helps clients uncover their superpower Why fear is the #1 obstacle to staging an epic comeback Connect with Nikki Bruno Epic Comeback Coach: https://www.coachnikkibruno.com/ Nikki on Facebook: https://www.facebook.com/nikki.bruno2 Nikki on Instagram: https://www.instagram.com/foxyover40/ Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@westchesterfamilylaw.com Call (914) 738-7765 Resources Nikki’s Setting Boundaries Retreat: https://www.coachnikkibruno.com/hell-yes-no-way
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