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Self-Care Anywhere: DDOT Edition
Manage episode 336290819 series 3185763
内容由Do Better DDOT提供。所有播客内容（包括剧集、图形和播客描述）均由 Do Better DDOT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Self-care doesn’t always mean a day at the spa or traveling to a picturesque destination for a vacation. It can happen anywhere at any time. Even while traveling on a public city bus! Join Sam and Ray as they talk about how DDOT passengers can practice self-care during what can sometimes be a stressful, uncomfortable, and even monotonous time of day.
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