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Mastering Boundaries and Conflict Resolution: The Power of a Positive No

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Manage episode 447776022 series 3445855
内容由Craig Dowden提供。所有播客内容(包括剧集、图形和播客描述)均由 Craig Dowden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Can saying "no" actually strengthen your relationships? Explore this intriguing possibility in this solo episode of the Do Good to Lead Well podcast. Drawing from William Ury's enlightening book, "The Power of a Positive No," we uncover the hidden power behind the word "no" and navigate the common, maladaptive responses it elicits—accommodation, attacking, and avoiding.

Using this book as our compass, we’ll discuss Ury’s powerful and practical three-step approach to saying a positive no. Using real-life examples from my executive coaching practice, you'll learn the significance of acknowledging requests, sharing constraints, and inviting collaborative problem-solving.

Join me in this insightful journey to enhance your communication skills and build stronger relationships in your personal and professional life.

What You’ll Learn:

• Why saying no is so hard for us.

• Maladaptive responses we use instead of “No.”

• What is a Positive No?

• The role of collaboration in a positive no.

• A Positive No in action using real-life examples

Podcast Timestamps:

(00:00) - The Importance of Setting and Enforcing Boundaries

(04:53) – The Maladaptive Things We Do Instead of Saying No

(11:07) – What is a Positive No? A 3-Step Process

(15:15) – A Positive No In Action Using Real-life Examples

Key Topics Discussed:

Positive Leadership, Setting Boundaries, Saying No, Managing Relationships, Achieving Harmony, Positive Interactions, Mastering Conflict Resolution, Effective Communication, Navigating Disagreement, Align Priorities, Clarify Expectations, CEO Success

More of Do Good to Lead Well:

Website: https://craigdowden.com/
LinkedIn: https://www.linkedin.com/in/craigdowden/

  continue reading

130集单集

Artwork
icon分享
 
Manage episode 447776022 series 3445855
内容由Craig Dowden提供。所有播客内容(包括剧集、图形和播客描述)均由 Craig Dowden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Can saying "no" actually strengthen your relationships? Explore this intriguing possibility in this solo episode of the Do Good to Lead Well podcast. Drawing from William Ury's enlightening book, "The Power of a Positive No," we uncover the hidden power behind the word "no" and navigate the common, maladaptive responses it elicits—accommodation, attacking, and avoiding.

Using this book as our compass, we’ll discuss Ury’s powerful and practical three-step approach to saying a positive no. Using real-life examples from my executive coaching practice, you'll learn the significance of acknowledging requests, sharing constraints, and inviting collaborative problem-solving.

Join me in this insightful journey to enhance your communication skills and build stronger relationships in your personal and professional life.

What You’ll Learn:

• Why saying no is so hard for us.

• Maladaptive responses we use instead of “No.”

• What is a Positive No?

• The role of collaboration in a positive no.

• A Positive No in action using real-life examples

Podcast Timestamps:

(00:00) - The Importance of Setting and Enforcing Boundaries

(04:53) – The Maladaptive Things We Do Instead of Saying No

(11:07) – What is a Positive No? A 3-Step Process

(15:15) – A Positive No In Action Using Real-life Examples

Key Topics Discussed:

Positive Leadership, Setting Boundaries, Saying No, Managing Relationships, Achieving Harmony, Positive Interactions, Mastering Conflict Resolution, Effective Communication, Navigating Disagreement, Align Priorities, Clarify Expectations, CEO Success

More of Do Good to Lead Well:

Website: https://craigdowden.com/
LinkedIn: https://www.linkedin.com/in/craigdowden/

  continue reading

130集单集

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