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Why you might be languishing, with Corey Keyes

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Manage episode 415478235 series 2735611
内容由Pandora Sykes提供。所有播客内容(包括剧集、图形和播客描述)均由 Pandora Sykes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling demotivated? Aimless? Without meaning, or purpose? According to sociologist and psychologist Corey Keyes, you could be languishing.

In this episode, I talk to the renowned pioneer of mental wellbeing about his theories of languishing and flourishing, the subject of a thought-provoking new book. Corey explains why so many of us are languishing, how it’s different from burnout and depression, and the habits (such as ‘passive entertainment’) which can keep you stuck in the rut.

Corey also explores his opposing theory of flourishing, which is not just about “feeling good” but “functioning well’ - and how seeking it saved his life. So what does it mean to flourish? And how can we achieve it?

Languishing: How To Feel Alive Again in a World That Wears Us Down by Corey Keyes

Adam Grant’s piece for The New York Times on languishing

Corey’s interview with The Guardian

Get in touch at doingitrightpod@gmail.com

Presented by Pandora Sykes

Sound by Kelsey Bennett

Co-production by Pandora Sykes and Kelsey Bennett

  continue reading

31集单集

Artwork
icon分享
 
Manage episode 415478235 series 2735611
内容由Pandora Sykes提供。所有播客内容(包括剧集、图形和播客描述)均由 Pandora Sykes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Feeling demotivated? Aimless? Without meaning, or purpose? According to sociologist and psychologist Corey Keyes, you could be languishing.

In this episode, I talk to the renowned pioneer of mental wellbeing about his theories of languishing and flourishing, the subject of a thought-provoking new book. Corey explains why so many of us are languishing, how it’s different from burnout and depression, and the habits (such as ‘passive entertainment’) which can keep you stuck in the rut.

Corey also explores his opposing theory of flourishing, which is not just about “feeling good” but “functioning well’ - and how seeking it saved his life. So what does it mean to flourish? And how can we achieve it?

Languishing: How To Feel Alive Again in a World That Wears Us Down by Corey Keyes

Adam Grant’s piece for The New York Times on languishing

Corey’s interview with The Guardian

Get in touch at doingitrightpod@gmail.com

Presented by Pandora Sykes

Sound by Kelsey Bennett

Co-production by Pandora Sykes and Kelsey Bennett

  continue reading

31集单集

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