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内容由Don't Hide The Scars提供。所有播客内容(包括剧集、图形和播客描述)均由 Don't Hide The Scars 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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BREAK FREE from Bad Habits You Developed During Active Addiction!

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Manage episode 460872123 series 3395486
内容由Don't Hide The Scars提供。所有播客内容(包括剧集、图形和播客描述)均由 Don't Hide The Scars 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of PAIN: Parents & Addicts in Need’s Don't Hide The Scar's Media Director Jason LaChance and Outreach Coordinator Julian Carvajal discuss the importance of forming new positive habits in addiction recovery.

For more on Parents & Addicts In Need: If you or a loved one needs our services, follow on social media, the Don't Hide The Scars Podcast, to get involved, or donate ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/painnonprofit⁠⁠⁠⁠⁠⁠⁠

For more on Flindt Andersen, to have him speak at your organization visit ⁠⁠⁠⁠⁠https://www.flindtandersen.com/ ⁠⁠⁠

Intro 00:00

What are a few of the things we did to form positive new habits that could be helpful to you? 01:30

How can YOU break the habit of manipulation? 04:00

Have the consequences of addiction caused you to ignore self-care? 7:45

Why is how we present ourselves to others an important part of self-care and isn't people pleasing? 16:41

Why is it important to get back to basics when forming positive habits? 25:36

Why MUST we experience the spectrum of emotions as a part of self-care without turning to BAD habits? 30:50

Please share your thoughts with us and topics you'd like to see discussed on PAIN's Don't Hide The Scars Podcast by leaving a comment or emailing ⁠jason@painnonprofit.org

  continue reading

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Artwork
icon分享
 
Manage episode 460872123 series 3395486
内容由Don't Hide The Scars提供。所有播客内容(包括剧集、图形和播客描述)均由 Don't Hide The Scars 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of PAIN: Parents & Addicts in Need’s Don't Hide The Scar's Media Director Jason LaChance and Outreach Coordinator Julian Carvajal discuss the importance of forming new positive habits in addiction recovery.

For more on Parents & Addicts In Need: If you or a loved one needs our services, follow on social media, the Don't Hide The Scars Podcast, to get involved, or donate ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/painnonprofit⁠⁠⁠⁠⁠⁠⁠

For more on Flindt Andersen, to have him speak at your organization visit ⁠⁠⁠⁠⁠https://www.flindtandersen.com/ ⁠⁠⁠

Intro 00:00

What are a few of the things we did to form positive new habits that could be helpful to you? 01:30

How can YOU break the habit of manipulation? 04:00

Have the consequences of addiction caused you to ignore self-care? 7:45

Why is how we present ourselves to others an important part of self-care and isn't people pleasing? 16:41

Why is it important to get back to basics when forming positive habits? 25:36

Why MUST we experience the spectrum of emotions as a part of self-care without turning to BAD habits? 30:50

Please share your thoughts with us and topics you'd like to see discussed on PAIN's Don't Hide The Scars Podcast by leaving a comment or emailing ⁠jason@painnonprofit.org

  continue reading

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