))
Life “Hacks” of the Longest Lived People
Manage episode 348665889 series 3203637
内容由Dr. Sean Francis提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Sean Francis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Top 5 life “hacks” of the world’s longest living people
Eat a Plant-rich Diet
Include Healthy Fats
Stop Eating Before You Feel 100% Full
Drink Red Wine
Move Your Body Throughout the Day
20集单集
分享
