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100% RAW & UNCUT - STARTING, DOCUMENTING, WHAT IT TAKES TO CHANGE YOUR LIFESTYLE FOR THE BETTER

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Manage episode 311393433 series 3117625
内容由Drake Talks提供。所有播客内容(包括剧集、图形和播客描述)均由 Drake Talks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
I have a special guest Adam Martin on the podcast. We discuss how to get started on a lifestyle change, how to be disciplined, and how to become the best version of yourself. It may not be easy but it definitely is worth it. We also cover why it is so important to document what you are doing. Take what you will from this episode and try it out for yourself. You will find that starting and taking action is the best way to learn lessons. Adam’s Instagram: @Adam__Martin27 Drake’s Instagram: @DrakeTalks
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54集单集

Artwork
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Manage episode 311393433 series 3117625
内容由Drake Talks提供。所有播客内容(包括剧集、图形和播客描述)均由 Drake Talks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
I have a special guest Adam Martin on the podcast. We discuss how to get started on a lifestyle change, how to be disciplined, and how to become the best version of yourself. It may not be easy but it definitely is worth it. We also cover why it is so important to document what you are doing. Take what you will from this episode and try it out for yourself. You will find that starting and taking action is the best way to learn lessons. Adam’s Instagram: @Adam__Martin27 Drake’s Instagram: @DrakeTalks
  continue reading

54集单集

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