Managing the Trauma of Being Laid Off

Dream Living Podcast

内容由Angela Spears and Angela Spears: Dream Living Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Spears and Angela Spears: Dream Living Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3+ y ago 45:30

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Being laid off is typically not expected and can be a stressful, emotional and traumatic experience. It’s an aspect of navigating your career that is very real for many, especially during current times as we continue to live through Covid-19, which brings its own stresses we all have to manage. Listen in as my special guest, Lisa Cambridge-Mitchell, a Personal Development Coach and Leadership Consultant shares her perspective about real experiences managing the trauma of being laid off including stages of grief, emotional reactions and tips for coping. She also shares a few ways to get unstuck and find your way to the other side of such a difficult experience. This will be a four-part series with Lisa as the guest, focused on different aspects of career that you don’t’ want to miss. Learn more about Lisa via Instagram at lisa_cambridge_mitchell and her website https://www.persistinjoy.com/.

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