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308. How To Stop Doubting Yourself
Manage episode 428943321 series 3357059
内容由Morgan T Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Morgan T Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join me for a minute with Morgs and let’s uncover the four self-defeating behaviors high performers face. We'll dive into the roots of self-doubt, the impact of social media comparisons, and the importance of self-discipline. Discover how to turn self-doubt into a signal for growth in today's social media-driven world.
Episode Highlights:
00:01 - Four Self-Defeating Behaviors of High Performers
02:10 - How Too Many Options Lead to Unhappiness
04:05 - Reframing Self-Doubt
05:36 - How Movement Diminishes Overthinking
07:19 - Why Successful People Stay Busy
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