#LunchtimeRant Episode 14 BakNaEffek | Break Between XC & Indoors Dreams Are Tangible Goals podcast

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Society Iammrjump

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Dreams Are Tangible Goals « »
#LunchtimeRant Episode 14 BakNaEffek | Break between XC & Indoors

5y ago 13:22

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内容由@Iammrjump提供。所有播客内容（包括剧集、图形和播客描述）均由 @Iammrjump 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

BakNaEffek ebonicaly speaking was the title of the album " Straight Up Sewaside" released in 1993 by Icon hiphop Duo Das Efx. We are back in effect (BakNaEffek) on lunchtime rant. The grind never ends but this is my coaching break between XC and indoor track.

1. All State MA 2019 quick Recap salute( Michael Griffin, Lucy Jenks, SJP Boys, Concord Carlisle Girls, Carmel Fitzgibbons, Lenox Memorial, Sean Kay & Martha's Vineyard Boys team on their respective wins).

2. Celtics update

3. Patriots Update

4. Kaep vs History

5. Lamar Jackson and many others the face of franchises.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hatim-jean-louis/message

… continue reading

35集单集

#Society #Iammrjump

Artwork

#LunchtimeRant Episode 14 BakNaEffek | Break between XC & Indoors

Dreams Are Tangible Goals

published 5y ago

分享

M4A•单集首页

内容由@Iammrjump提供。所有播客内容（包括剧集、图形和播客描述）均由 @Iammrjump 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

BakNaEffek ebonicaly speaking was the title of the album " Straight Up Sewaside" released in 1993 by Icon hiphop Duo Das Efx. We are back in effect (BakNaEffek) on lunchtime rant. The grind never ends but this is my coaching break between XC and indoor track.

1. All State MA 2019 quick Recap salute( Michael Griffin, Lucy Jenks, SJP Boys, Concord Carlisle Girls, Carmel Fitzgibbons, Lenox Memorial, Sean Kay & Martha's Vineyard Boys team on their respective wins).

2. Celtics update

3. Patriots Update

4. Kaep vs History

5. Lamar Jackson and many others the face of franchises.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hatim-jean-louis/message

… continue reading

35集单集

#Society #Iammrjump

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