Duncan recommends: Tegan's Path: Understanding Money's Mind Games

Duncan Garner - Editor-In-Chief: Live

This week we welcome the amazing Tegan Yorwarth from Mai FM to the studio. At 28, Tegan’s crushing it in her career and is hunting for her first home, but she’s ready to level up her financial game. With the help of Shelley Pallman from Enable Me, Tegan kicks off her financial coaching journey to fast-track her goals.

In Part 2 of our look into the Psychology of Money, Dr. Dougal Sutherland from Umbrella Wellbeing joins us to break down how money stress really messes with our heads and what to do about it.

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Reach out to our podcast guest expert

Dougal Sutherland

章节

1. Duncan recommends: Tegan's Path: Understanding Money's Mind Games (00:00:00)

2. Introduction and Welcome (00:00:03)

3. Tegan's Financial Background (00:03:34)

4. First Session with EnableMe (00:09:38)

5. Tegan's Vision for the Future (00:13:42)

6. Comfortable Inefficiency (00:16:11)

7. Credit Card Dilemma (00:17:31)

8. Understanding Money Stress (00:20:53)

9. Chemical Reactions to Financial Stress (00:22:00)

10. Managing Long-Term Financial Stress (00:24:16)

11. Dopamine and Financial Wins (00:28:14)

12. Seeking Help and Overcoming Shame (00:30:13)

13. Final Thoughts and Resources (00:33:47)