Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Player FM -播客应用
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ECP062 Work Life balance is overrated and out of date
Manage episode 378008706 series 2093194
内容由Effective Challenge提供。所有播客内容（包括剧集、图形和播客描述）均由 Effective Challenge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Exploring 2020s Life Balance: Work-Life Harmony Illusion
Welcome to this week's episode of the Effective Challenge Podcast. Join me as I dissect the concept of Work-Life balance and unveil its struggle to keep pace with the demands of modern life in the 2020s.
Discover a game-changing alternative: a holistic approach to balancing the multifaceted roles we play in our lives. By embracing this perspective, you'll empower yourself to make more impactful choices with your time. And see results that are aligned with the person you want to be.
If you're seeking to optimise your equilibrium across various life responsibilities, this podcast offers practical insights tailored just for you. Tune in for actionable ideas and strategies to regain control of your time and priorities.
80集单集
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Manage episode 378008706 series 2093194
内容由Effective Challenge提供。所有播客内容（包括剧集、图形和播客描述）均由 Effective Challenge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Exploring 2020s Life Balance: Work-Life Harmony Illusion
Welcome to this week's episode of the Effective Challenge Podcast. Join me as I dissect the concept of Work-Life balance and unveil its struggle to keep pace with the demands of modern life in the 2020s.
Discover a game-changing alternative: a holistic approach to balancing the multifaceted roles we play in our lives. By embracing this perspective, you'll empower yourself to make more impactful choices with your time. And see results that are aligned with the person you want to be.
If you're seeking to optimise your equilibrium across various life responsibilities, this podcast offers practical insights tailored just for you. Tune in for actionable ideas and strategies to regain control of your time and priorities.
80集单集
所有剧集
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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…
continue reading
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使用Player FM应用程序离线！
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