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Episode 101 Kathryn Tucker: “Balancing The Mind While Balancing Demands”
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内容由Tracee Perryman提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracee Perryman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Women often manage challenging circumstances differently than men who might have the same business responsibilities and issues. On the first episode of Elevating Wholeness with Dr. Tracee Perryman, we speak with someone who has the experience to discuss why this is, and who knows when we should focus on the problem and when to focus on ourselves. Our guest is Kathryn Tucker, Chief Experience Officer for Fremont Federal Credit Union.
Elevating Wholeness serves minority women with a knowing perspective on the challenges they face. Guests provide coping strategies for career adjustment, management of life demands, and the resolution of difficult relationships.
Hosted by Dr. Tracee Perryman, Elevating Wholeness is here to help its audience know when mental health treatment is necessary and identifies alternatives to opioid use and abuse through self-medication.
Each episode features distinguished minority and faith-based messengers.
Dr. Perryman is an Amazon Best-Selling author on issues impacting women, as well as a Licensed Professional Counselor. She is also CEO and Co-Founder of Center of Hope Family Services, Toledo, OH. Find out more at cohfs.org.
章节
1. Episode 101: Kathryn M. Tucker (00:00:00)
2. How Lessons About Flexibility Transfer From Work To Home (00:04:30)
3. The Importance of Clear Work Boundaries for Women of Color (00:07:10)
4. People Who Bring A Gas Can When You Are On "E" (00:13:02)
5. Next time on Elevating Wholeness: Kisha Grandy (00:19:14)
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