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The Power of Being in the Moment - releasing anxious thinking patterns
Manage episode 409867333 series 3411672
内容由Ashley Fry and Mano Tsiris, Ashley Fry, and Mano Tsiris提供。所有播客内容（包括剧集、图形和播客描述）均由 Ashley Fry and Mano Tsiris, Ashley Fry, and Mano Tsiris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Ashley Fry and Manot Siris on the Embodiment Podcast for a lively exploration of mindfulness and the power of now. Whether you're on a spiritual journey, an entrepreneurial path, or just in search of inspiration, this episode welcomes you from the vibrant atmosphere of local cafes. Engage with the present moment through discussions inspired by thinkers like Buddha and Eckhart Tolle, and the lively scenes around us. Discover practical mindfulness tips and embrace the beauty of now, all while supporting local businesses and enjoying the spontaneous energy of city life. Tune in for a unique blend of deep wisdom and everyday joy, served up with your favorite café sounds.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod
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