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S3 E34: Mindful Moments
Manage episode 423398977 series 3364514
内容由Candace J. Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Candace J. Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey, Hey, Hey Everyone!!
Welcome back to another episode of the Emphatically You with Candace podcast. I am thrilled to have you join me. As we come off the heels of May, which is also designated as Mental Health Awareness Month, I thought it would be nice to remind everyone of the importance of mindfulness and how you can incorporate it into your daily routine. Join me as I share some different tips for you to use as you keep you stay on top of your mindfulness and your mental health.
Welcome to today's episode: Mindful Moments.
#mentalhealthiswealth #emphaticallyyou
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