Embodied Mental Health And The Healing Power Of Awareness With Jessica Maitri | ETHX 114

Enhancing The Human Experience with Mark Phillips

My guest this week is Jessica Maitri. Jessica is a Licensed Clinical Social Worker, Phoenix Rising Yoga Therapist, Tantric Breathwork Facilitator, and the founder of Yothera. I discovered Jessica and her work through a friend of mine, and former guest, Suzanne Michelle. I invited Jessica to be a guest on the podcast to talk about her individual work and also her collaboration with Suzanne on Rise Journeys. If you haven't already done so, I encourage you to visit the Rise Journey's website and also the facebook page to learn more about this process. You can learn more about Jessica and her work by visiting the following places online: Yothera - You can sign up for The Yothera Newsletter here, to be notified about the latest news, updates, and class schedules. Facebook.com/YotheraRise Instagram.com/YotheraRise Twitter.com/YotheraRise In this episode, you'll discover: What Phoenix Rising Yoga Therapy is and how this Therapy can help you improve your experienceHow awareness of an issue can help to facilitate the healing processThe often overlooked benefit of working with energy healers as well as traditional talk therapists to provide a wholistic treatment for improved mental, emotion, and physical health and well-beingHow working with a professional therapist can help you get unstuck and move forward in your lifeWhy Jessica made the decision to stop diagnosing her clientsThe difference between talking about your problems with a friend versus a trained mental health provider Thanks for listening! I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube. All the best! Mark P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!