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内容由Lisa Carmen Wang提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Carmen Wang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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28. Confessions of an Overachiever: I'm a Hypocrite

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Manage episode 309988056 series 3046356
内容由Lisa Carmen Wang提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Carmen Wang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lisa realizes she has been contradicting her own advice around enoughness. In her first public confession as an overachiever, she owns up to the reality that she continues to struggle with not feeling good enough, and even when she thought she overcame the feeling, it came back to slap her in the face. In the midst of trying to scale her business, write multiple books, and launch several new projects, Lisa faces the hard fact that sometimes trying to do it all doesn’t lead to more success, just more exhaustion. She discusses:

  • Unhealthy patterns of perfectionism and self-imposed pressure
  • How workaholism is like digging your own grave
  • Feeling shitty when you compare yourself to other people
  • Why being an introvert is hard
  • How wellness and self-care “experts” can make you feel inadequate
  • Trying to be present and enjoy life while still striving for big goals

Work with Lisa: https://lisawang.co

Subscribe: https://herpower.substack.com

Follow: https://www.instagram.com/lisacarmenwang/

--- Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support
  continue reading

37集单集

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Manage episode 309988056 series 3046356
内容由Lisa Carmen Wang提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Carmen Wang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lisa realizes she has been contradicting her own advice around enoughness. In her first public confession as an overachiever, she owns up to the reality that she continues to struggle with not feeling good enough, and even when she thought she overcame the feeling, it came back to slap her in the face. In the midst of trying to scale her business, write multiple books, and launch several new projects, Lisa faces the hard fact that sometimes trying to do it all doesn’t lead to more success, just more exhaustion. She discusses:

  • Unhealthy patterns of perfectionism and self-imposed pressure
  • How workaholism is like digging your own grave
  • Feeling shitty when you compare yourself to other people
  • Why being an introvert is hard
  • How wellness and self-care “experts” can make you feel inadequate
  • Trying to be present and enjoy life while still striving for big goals

Work with Lisa: https://lisawang.co

Subscribe: https://herpower.substack.com

Follow: https://www.instagram.com/lisacarmenwang/

--- Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support
  continue reading

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