Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Lisa Carmen Wang提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Carmen Wang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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31. Enoughness IRL: Coaching Session
Manage episode 309988053 series 3046356
内容由Lisa Carmen Wang提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Carmen Wang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Every narrative we tell ourselves benefits us in some way - even the negative ones. It's easy to take the role of the victim. When we normalize negative self-talk and blaming other people for our problems, we forsake the burden of responsibility for our own lives. It's easier to sit back, but in doing so we also give up our #power and #agency.
- How the feeling of not being enough drives us
- How to replace passive negativity with proactive confidence and action
- How to identify and release narratives that are no longer serving us
- How to achieve "Fierce Focus" to prioritize the things that matter most
In this week's episode of the #Enoughness podcast Lisa conducts a live coaching session with several female leaders in her coaching program. Learn more and work with Lisa at Lisawang.co/coaching
--- Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support37集单集
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Manage episode 309988053 series 3046356
内容由Lisa Carmen Wang提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Carmen Wang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Every narrative we tell ourselves benefits us in some way - even the negative ones. It's easy to take the role of the victim. When we normalize negative self-talk and blaming other people for our problems, we forsake the burden of responsibility for our own lives. It's easier to sit back, but in doing so we also give up our #power and #agency.
- How the feeling of not being enough drives us
- How to replace passive negativity with proactive confidence and action
- How to identify and release narratives that are no longer serving us
- How to achieve "Fierce Focus" to prioritize the things that matter most
In this week's episode of the #Enoughness podcast Lisa conducts a live coaching session with several female leaders in her coaching program. Learn more and work with Lisa at Lisawang.co/coaching
--- Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support37集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
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…
continue reading
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continue reading
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