Nugget #1 • How Sore Is Too Sore? Epic Cassidy podcast

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Epic Cassidy «
Nugget #1 • How sore is too sore?

6y ago 4:51

Here’s my take on soreness in fitness and how sore is too sore to be productive for your body. Also I touch on what to do it you’re sore.

22集单集

published 6y ago

Here’s my take on soreness in fitness and how sore is too sore to be productive for your body. Also I touch on what to do it you’re sore.

22集单集

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