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Bedtime Meditation for Children: Loving Kindness Practice with Erinn Leigh
Manage episode 403362722 series 3210579
内容由Erinn Leigh提供。所有播客内容（包括剧集、图形和播客描述）均由 Erinn Leigh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Settle in and snuggle up! Use this meditation as a way to soothe and transition to bedtime and begin teaching children about kindness and mindfulness during a time of day that lends itself to calm and quiet. Bedtime! Follow along, the meditation begins at approximately minute 4:30.
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