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Dairylands: Actionable Lessons & Race Reflections

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Manage episode 427343442 series 2841171
内容由EVOQ.BIKE提供。所有播客内容(包括剧集、图形和播客描述)均由 EVOQ.BIKE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Brendan Housler reflects on his experience at the Tour of America's Dairyland, discussing the power requirements, racing tactics, and lessons learned. He shares stories from each stage, highlighting key moments and interactions with teammates and competitors. Brendan emphasizes the importance of adaptability and teamwork in crit racing and acknowledges areas for improvement in his own approach. He also mentions his plans for future races and the evolution of his cycling career. Chapters: 00:00 Introduction 01:45 Race Power Requirements 03:30 Day 1: Cedarburg Race 06:15 Day 2: Tactical Errors 13:30 Day 3: Course Challenges 16:45 Day 4: Late-Race Attack 19:45 Day 5: Racing in the Rain 23:30 Day 6: Sprint Finish 28:30 Conclusion and Reflections 👋🏽 If you're new to the channel, welcome! Check out some other training resources below, like our new TrainingPlans Store! Training Plans Starting at $19! https://www.evoq.bike/training-plans 🚀TrainingPeaks Store Programs: https://tinyurl.com/TP-Store 💥Ketones, Delta G Tactical: https://tinyurl.com/DeltaGKetones CODE Brendan for 15% off 😈 Lactigo: www.lactigo.com/brendan MORE WATTS and LESS BURN Full Blog With Training Tips: www.evoq.bike/blog Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Along on Strava: https://www.strava.com/pros/5889 EVOQ Training Packs: https://www.evoq.bike/training-packs Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62 Best shades: https://www.julbo.com/en_us/ Calorify: https://calorify.com Discount Code EVOQ Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC

--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
  continue reading

789集单集

Artwork
icon分享
 
Manage episode 427343442 series 2841171
内容由EVOQ.BIKE提供。所有播客内容(包括剧集、图形和播客描述)均由 EVOQ.BIKE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Brendan Housler reflects on his experience at the Tour of America's Dairyland, discussing the power requirements, racing tactics, and lessons learned. He shares stories from each stage, highlighting key moments and interactions with teammates and competitors. Brendan emphasizes the importance of adaptability and teamwork in crit racing and acknowledges areas for improvement in his own approach. He also mentions his plans for future races and the evolution of his cycling career. Chapters: 00:00 Introduction 01:45 Race Power Requirements 03:30 Day 1: Cedarburg Race 06:15 Day 2: Tactical Errors 13:30 Day 3: Course Challenges 16:45 Day 4: Late-Race Attack 19:45 Day 5: Racing in the Rain 23:30 Day 6: Sprint Finish 28:30 Conclusion and Reflections 👋🏽 If you're new to the channel, welcome! Check out some other training resources below, like our new TrainingPlans Store! Training Plans Starting at $19! https://www.evoq.bike/training-plans 🚀TrainingPeaks Store Programs: https://tinyurl.com/TP-Store 💥Ketones, Delta G Tactical: https://tinyurl.com/DeltaGKetones CODE Brendan for 15% off 😈 Lactigo: www.lactigo.com/brendan MORE WATTS and LESS BURN Full Blog With Training Tips: www.evoq.bike/blog Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Along on Strava: https://www.strava.com/pros/5889 EVOQ Training Packs: https://www.evoq.bike/training-packs Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62 Best shades: https://www.julbo.com/en_us/ Calorify: https://calorify.com Discount Code EVOQ Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC

--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
  continue reading

789集单集

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