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Monday Meditation & 15 Minute Focus Workshop
Manage episode 319092929 series 1323762
内容由Exist Brightly and Kristina Santiago提供。所有播客内容（包括剧集、图形和播客描述）均由 Exist Brightly and Kristina Santiago 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lets get the grind up my friend! Drop in for this quick meditation + focus workshop o landin your week feeling grounded and connected! Ready for more? Catalyst Ceremonies kick off this Thursday 2/3 and youarewelcome! http://kristinasantiago.com/catalyst
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