4 Ways To Take Care Of Your Health And Wellbeing When Living Abroad Expat Focus podcast

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Society Expat Abroad Overseas Relocation International Expat Focus Expat Focus: For Anyone Moving Or Living Abroad Travel Lifestyle Expatriates

内容由Expat Focus and Expat Focus: For Anyone Moving Or Living Abroad提供。所有播客内容（包括剧集、图形和播客描述）均由 Expat Focus and Expat Focus: For Anyone Moving Or Living Abroad 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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4 Ways To Take Care Of Your Health And Wellbeing When Living Abroad

2+ y ago 21:19

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内容由Expat Focus and Expat Focus: For Anyone Moving Or Living Abroad提供。所有播客内容（包括剧集、图形和播客描述）均由 Expat Focus and Expat Focus: For Anyone Moving Or Living Abroad 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Whether you’re doing it solo or as a family, a lot of energy goes into planning an international move and getting settled in a new location. And it can take a toll, both physically and mentally. So, what can you do to help keep your overall health in check?

I’m chatting to an expert from one of our health partners - Cigna - in this episode, to get some insight into recent trends, and recommendations on how to make good health a priority, no matter where you are in the world.

… continue reading

145集单集

#Society #Expat #Abroad #Overseas #Relocation #International #Expat Focus #Expat Focus: For Anyone Moving Or Living Abroad #Travel #Lifestyle #Expatriates

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4 Ways To Take Care Of Your Health And Wellbeing When Living Abroad

109 subscribers

published 2+ y ago

分享

MP3•单集首页

内容由Expat Focus and Expat Focus: For Anyone Moving Or Living Abroad提供。所有播客内容（包括剧集、图形和播客描述）均由 Expat Focus and Expat Focus: For Anyone Moving Or Living Abroad 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Whether you’re doing it solo or as a family, a lot of energy goes into planning an international move and getting settled in a new location. And it can take a toll, both physically and mentally. So, what can you do to help keep your overall health in check?

I’m chatting to an expert from one of our health partners - Cigna - in this episode, to get some insight into recent trends, and recommendations on how to make good health a priority, no matter where you are in the world.

… continue reading

145集单集

#Society #Expat #Abroad #Overseas #Relocation #International #Expat Focus #Expat Focus: For Anyone Moving Or Living Abroad #Travel #Lifestyle #Expatriates

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