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014 The what, why, and how of mantras and affirmations
Manage episode 312261812 series 3169414
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Mantras and affirmations are different, here’s how. And if you think affirmations are confusing or they don’t work for you, listen to this episode. If they do work for, listen for tips that might just increase your affirmation benefits. It’s all up, up, up here at Expect Butterflies.
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