Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Extreme Sports Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 Extreme Sports Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Extreme Sports Performance Podcast explicit
标记全部为未/已播放
Manage series 2093793
内容由Extreme Sports Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 Extreme Sports Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Education, support & coaching for game changers.
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
…
continue reading
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
45集单集
标记全部为未/已播放
Manage series 2093793
内容由Extreme Sports Performance提供。所有播客内容(包括剧集、图形和播客描述)均由 Extreme Sports Performance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Education, support & coaching for game changers.
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
…
continue reading
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
45集单集
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