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内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Plan the Perfect Race Calendar

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Manage episode 460889076 series 3314830
内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So you're signed up for a couple big races this year - now what? Coaches Andrew and Ricky break down the planning process on this podcast, including:

-how to set your A-race goal (process and power are usually better than time)

-how to fill in B and C races

-how to determine the optimal number of events

-classic planning mistakes to watch out for (we've seen a lot of them! and done a few ourselves...)

--

Take your training to the next level by hiring Coach Andrew: https://fascatcoaching.com/collections/coaches/products/andrew-giniat

Or by hiring Coach Ricky

https://fascatcoaching.com/collections/coaches/products/ricky-arnopol

--

Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4

😸 Use CoachCat just like you would a real coach for a fraction of the price.

📆 Create a Custom Plan using unlimited training plans

⏰ Instant Data Analysis

💥 Custom Workout Recommendations

🧠 Training Plan Revisions

🚀 Auto FTP Detection

  continue reading

307集单集

Artwork
icon分享
 
Manage episode 460889076 series 3314830
内容由FasCat Cycling Training Tips Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 FasCat Cycling Training Tips Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So you're signed up for a couple big races this year - now what? Coaches Andrew and Ricky break down the planning process on this podcast, including:

-how to set your A-race goal (process and power are usually better than time)

-how to fill in B and C races

-how to determine the optimal number of events

-classic planning mistakes to watch out for (we've seen a lot of them! and done a few ourselves...)

--

Take your training to the next level by hiring Coach Andrew: https://fascatcoaching.com/collections/coaches/products/andrew-giniat

Or by hiring Coach Ricky

https://fascatcoaching.com/collections/coaches/products/ricky-arnopol

--

Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4

😸 Use CoachCat just like you would a real coach for a fraction of the price.

📆 Create a Custom Plan using unlimited training plans

⏰ Instant Data Analysis

💥 Custom Workout Recommendations

🧠 Training Plan Revisions

🚀 Auto FTP Detection

  continue reading

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