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214: Biohacking Your Health + How It Can Grow Your Business with Dr. Laura DeCesaris

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内容由Hayley Luckadoo提供。所有播客内容(包括剧集、图形和播客描述)均由 Hayley Luckadoo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Biohacking might sound like a complicated term, but it's actually the best way to create a holistic plan for your health and wellness. Diet plans and generic workouts aren't usually the answer to helping you feel better, have more energy, and be more productive. For this episode, Dr. Laura DeCesaris is sharing how biohacking is the way to create an individualized wellness plan for yourself, how it helps you create more energy for yourself and avoid burnout, and how it can help you take your business to the next level.

Check out the show notes for this episode: femalesonfire.co/blog/laura-decesaris

Connect with Laura:

Want more from Females on Fire?

If you enjoyed today's episode, please

  • Text 'PODCAST' to (910) 541-9177 to be first to know about episodes and even text in your questions about the episodes!
  • Post a screenshot from the episode on your Instagram Stories and tag @hayleyluckadoo & @femalesonfire so we can repost you!
  • Leave a podcast rating/review on Apple Podcasts or Spotify.
  • Subscribe for new episodes every Wednesday and Friday.

Enjoy these offers from our affiliate partners:

Want to start get featured on podcasts and in the media? Grab our free Pitch Kit to help you craft the perfect pitch and get your foot in the door! femalesonfire.co/pitch

  continue reading

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Manage episode 361753593 series 2425053
内容由Hayley Luckadoo提供。所有播客内容(包括剧集、图形和播客描述)均由 Hayley Luckadoo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Biohacking might sound like a complicated term, but it's actually the best way to create a holistic plan for your health and wellness. Diet plans and generic workouts aren't usually the answer to helping you feel better, have more energy, and be more productive. For this episode, Dr. Laura DeCesaris is sharing how biohacking is the way to create an individualized wellness plan for yourself, how it helps you create more energy for yourself and avoid burnout, and how it can help you take your business to the next level.

Check out the show notes for this episode: femalesonfire.co/blog/laura-decesaris

Connect with Laura:

Want more from Females on Fire?

If you enjoyed today's episode, please

  • Text 'PODCAST' to (910) 541-9177 to be first to know about episodes and even text in your questions about the episodes!
  • Post a screenshot from the episode on your Instagram Stories and tag @hayleyluckadoo & @femalesonfire so we can repost you!
  • Leave a podcast rating/review on Apple Podcasts or Spotify.
  • Subscribe for new episodes every Wednesday and Friday.

Enjoy these offers from our affiliate partners:

Want to start get featured on podcasts and in the media? Grab our free Pitch Kit to help you craft the perfect pitch and get your foot in the door! femalesonfire.co/pitch

  continue reading

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