Artwork

内容由Monica Yates提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Yates 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” Memes on Instagram

44:14
 
分享
 

Manage episode 424390684 series 2656879
内容由Monica Yates提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Yates 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

And are chickens, meditation, and chamomile tea actually the answer?

If you find yourself ADDICTED to stress, chaos, overwhelm, drama, another “challenge,” the next next next thing… then omg this could change your freaking life. If you’re struggling to slow down and actually *receive* your life and peace within it—it’s actually not another meditation or cup of chamomile tea that’s going to save you… it’s understanding and healing THIS. 🔥

Listen in for Monica’s hot take on:

🌶️ the difference between pure energy vs an adrenaline high

🌶️ why stress is so addictive (and how to break the adrenaline high)

🌶️ the reason people create drama in their lives

🌶️ why we wear stress as a badge of honor

🌶️ how to create more spaciousness and ease in your life

🌶️ what you might be avoiding by constantly staying in the grind

🌶️ the missing piece in hustle culture and how to find your “middle ground”

🌶️ why we don’t know our own limits and often end up in burnout

🌶️ what healing your relationship with the masculine has to do with this

🌶️ the peace and freedom in knowing your own body’s limits

🌶️ how the stuff you’re avoiding is leading to chronic health issues

🌶️ our addiction to the external validation in overworking and productivity

🌶️ why we need to stop outsourcing your power to your tarot cards

+++++

As Mentioned In The Episode —

⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc

⇢ Queen Alchemy (LAST ROUND OF THE YEAR!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14

⇢ Queen Alchemy Podcast Episode: https://podcasts.apple.com/us/podcast/375-saying-goodbye-to-queen-alchemy-as-we-know-it-last/id1449633522?i=1000657920243

⇢ Intuition Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000657159726

⇢ Struggling to Receive Podcast Episode: https://podcasts.apple.com/us/podcast/376-why-you-struggle-to-receive-both-inside-and/id1449633522?i=1000658764883

⇢ Overthinking the Masculine/Feminine Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652013975

⇢ Podcast Directory (Go to the TRAUMA section for more): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Email with any Q’s: support@monicayateshealth.com

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

  continue reading

397集单集

Artwork
icon分享
 
Manage episode 424390684 series 2656879
内容由Monica Yates提供。所有播客内容(包括剧集、图形和播客描述)均由 Monica Yates 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

And are chickens, meditation, and chamomile tea actually the answer?

If you find yourself ADDICTED to stress, chaos, overwhelm, drama, another “challenge,” the next next next thing… then omg this could change your freaking life. If you’re struggling to slow down and actually *receive* your life and peace within it—it’s actually not another meditation or cup of chamomile tea that’s going to save you… it’s understanding and healing THIS. 🔥

Listen in for Monica’s hot take on:

🌶️ the difference between pure energy vs an adrenaline high

🌶️ why stress is so addictive (and how to break the adrenaline high)

🌶️ the reason people create drama in their lives

🌶️ why we wear stress as a badge of honor

🌶️ how to create more spaciousness and ease in your life

🌶️ what you might be avoiding by constantly staying in the grind

🌶️ the missing piece in hustle culture and how to find your “middle ground”

🌶️ why we don’t know our own limits and often end up in burnout

🌶️ what healing your relationship with the masculine has to do with this

🌶️ the peace and freedom in knowing your own body’s limits

🌶️ how the stuff you’re avoiding is leading to chronic health issues

🌶️ our addiction to the external validation in overworking and productivity

🌶️ why we need to stop outsourcing your power to your tarot cards

+++++

As Mentioned In The Episode —

⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc

⇢ Queen Alchemy (LAST ROUND OF THE YEAR!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14

⇢ Queen Alchemy Podcast Episode: https://podcasts.apple.com/us/podcast/375-saying-goodbye-to-queen-alchemy-as-we-know-it-last/id1449633522?i=1000657920243

⇢ Intuition Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000657159726

⇢ Struggling to Receive Podcast Episode: https://podcasts.apple.com/us/podcast/376-why-you-struggle-to-receive-both-inside-and/id1449633522?i=1000658764883

⇢ Overthinking the Masculine/Feminine Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652013975

⇢ Podcast Directory (Go to the TRAUMA section for more): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Email with any Q’s: support@monicayateshealth.com

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

  continue reading

397集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南