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Interview with Elite Powerlifter Amber Hansen - Episode 62
Manage episode 407249568 series 3559095
内容由Fiercely Fueled and Pia Marangoni提供。所有播客内容（包括剧集、图形和播客描述）均由 Fiercely Fueled and Pia Marangoni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Coach Joni interviews Amber Hanson, an elite level powerlifter and Fiercely Fueled Ambassador. Amber talks about her journey in powerlifting and how working with Fiercely Fueled has improved her approach to nutrition and sleep, crucial aspects of training and recovery. Amber shares her strategy for dealing with setbacks in life and sport, emphasizing the importance of perspective and ensuring one's peace of mind. She also discusses the Main Event Project, an initiative aimed at expanding weight classes in all federations and supporting women in powerlifting through sponsorships and guidance.
Connect with Amber Hansen:
Amber's instagram: @amberr.alice https://www.instagram.com/amberr.alice/
The Main Event Project instagram: @themaineventproject https://www.instagram.com/themaineventproject/
Anderson Powerlifting: @andersonpowerlifting https://www.instagram.com/andersonpowerlifting/
Links and Resources:
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
Follow Fiercely Fueled Nutrition:
Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
Facebook: https://www.facebook.com/fiercelyfueled
YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
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