Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Filipino Millennial Mindset提供。所有播客内容（包括剧集、图形和播客描述）均由 Filipino Millennial Mindset 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Overthinking & Anxiety: Fearing The Unknown with Mara Marasigan - Episode #61
Manage episode 360935470 series 3292012
内容由Filipino Millennial Mindset提供。所有播客内容（包括剧集、图形和播客描述）均由 Filipino Millennial Mindset 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!
Timestamps:
(0:00) Intro
(0:55) Who is Mara?
(3:20) First time feeling the fear of the unkown
(11:47) Staying true to yourself
(21:33) Pag-resign sa work
(34:06) Fear of starting a Podcast
(42:34) The divide between generations
(49:10) Resignation anxiety
(1:02:03) Takeaways
Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!
Easily edit your podcast by trying Descript. Click our affiliate link below!
https://www.descript.com/?lmref=jA7xJQ
Message us on SOCIAL for feedbacks and suggestions:
Facebook: https://www.facebook.com/FilipinoMillennialMindset
Instagram: https://www.instagram.com/filipinomillennialmindset/
Twitter: https://twitter.com/FMMPodcast_
Gmail: filipinomillennialmindset@gmail.com
PODCAST INFO:
Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/
Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7
Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697
RSS: https://anchor.fm/s/2e3dee8c/podcast/rss
Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933
#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters
63集单集
分享
Manage episode 360935470 series 3292012
内容由Filipino Millennial Mindset提供。所有播客内容（包括剧集、图形和播客描述）均由 Filipino Millennial Mindset 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!
Timestamps:
(0:00) Intro
(0:55) Who is Mara?
(3:20) First time feeling the fear of the unkown
(11:47) Staying true to yourself
(21:33) Pag-resign sa work
(34:06) Fear of starting a Podcast
(42:34) The divide between generations
(49:10) Resignation anxiety
(1:02:03) Takeaways
Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!
Easily edit your podcast by trying Descript. Click our affiliate link below!
https://www.descript.com/?lmref=jA7xJQ
Message us on SOCIAL for feedbacks and suggestions:
Facebook: https://www.facebook.com/FilipinoMillennialMindset
Instagram: https://www.instagram.com/filipinomillennialmindset/
Twitter: https://twitter.com/FMMPodcast_
Gmail: filipinomillennialmindset@gmail.com
PODCAST INFO:
Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/
Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7
Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697
RSS: https://anchor.fm/s/2e3dee8c/podcast/rss
Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933
#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters
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类似 Filipino Millennial Mindset 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Player FM -播客应用
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