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内容由Camille Johnson提供。所有播客内容(包括剧集、图形和播客描述)均由 Camille Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Thinking ahead to 2025 - Becoming

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Manage episode 456620049 series 3458149
内容由Camille Johnson提供。所有播客内容(包括剧集、图形和播客描述)均由 Camille Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In order to improve for good, you need to solve problems at the systems level.” This week I am looking ahead and thinking about the new year. Instead of setting the same goals that don’t get done this year I want to be different. So I thought more about becoming someone who does those things rather than simply thinking about an outcome goal. I share an article from James Clear about the importance of systems that help you enjoy the process of accomplishing just as much as outcome. I also tell you a little bit about the idea of setting a direction or intention instead of a goal. It keeps us a little more open to making the process work. Then I also share this great article from Ashely Jansen. First she has some great reflection questions before you even set your direction or goal. Then, second, as we put a system in place to plan for hardship. Which means we may not be super motivated to do it but putting something in place that we will follow through anyway despite that. Lastly, I remind you of the importance of keeping promises to ourselves.
For show notes go to www.findingthefloor.com/ep204

I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!

  continue reading

218集单集

Artwork
icon分享
 
Manage episode 456620049 series 3458149
内容由Camille Johnson提供。所有播客内容(包括剧集、图形和播客描述)均由 Camille Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In order to improve for good, you need to solve problems at the systems level.” This week I am looking ahead and thinking about the new year. Instead of setting the same goals that don’t get done this year I want to be different. So I thought more about becoming someone who does those things rather than simply thinking about an outcome goal. I share an article from James Clear about the importance of systems that help you enjoy the process of accomplishing just as much as outcome. I also tell you a little bit about the idea of setting a direction or intention instead of a goal. It keeps us a little more open to making the process work. Then I also share this great article from Ashely Jansen. First she has some great reflection questions before you even set your direction or goal. Then, second, as we put a system in place to plan for hardship. Which means we may not be super motivated to do it but putting something in place that we will follow through anyway despite that. Lastly, I remind you of the importance of keeping promises to ourselves.
For show notes go to www.findingthefloor.com/ep204

I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!

  continue reading

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