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FYS 065: My Powerful Learnings from the first Season of Finding Your Spark
Manage episode 456032607 series 3359840
内容由Veronica Lu提供。所有播客内容（包括剧集、图形和播客描述）均由 Veronica Lu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What We’ll Cover:
In this season finale of Finding Your Spark, I reflect on the three biggest lessons I have learned throughout Season 1 of Finding Your Spark. I shared the powerful realizations that changed the way I approaches motherhood, health, and self-empowerment. From understanding my hormones to embracing the beauty of progression, I shares how I learned to show up—even when life isn’t perfect.
What You’ll Learn:
- Knowledge is Power: How understanding her hormones helped Veronica regain control of her life, health, and well-being.
- Sharing is Caring: Why sharing knowledge about hormones and cycles is empowering not just for moms, but for future generations.
- Progression Over Perfection: How letting go of the need for perfection opened the door for real growth, consistency, and progress in life and motherhood.
Links & Resources:
- Connect with Veronica on Instagram: @coachveronicalu for support in syncing with your cycle.
- Join the Super Nanay Club
- Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast to stay tuned for upcoming episodes in Season 2!
Podcast Team:
- Podcast Host, Content, and Producer - Veronica Nicole Lu
- Audio Editing & Engineering: David Benjamin Juni
- Creatives and Design Strategist: Kykes Rivera
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