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Mastering Shooter's Elbow and Eating Healthy with Chad Reilly

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Manage episode 461056351 series 2391593
内容由Arik Levy提供。所有播客内容(包括剧集、图形和播客描述)均由 Arik Levy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join us for an enlightening episode where we dive into two critical aspects of a shooter’s life: managing ‘Shooter’s Elbow’ and adopting healthy eating habits. Our guest, Chad Reilly, a renowned physical therapist and Master class shooter, shares his expertise on:
  • Shooter’s Elbow: Discover Chad’s unique approach to treating and preventing this common ailment among shooters. Learn about the latest in tendonitis management, recovery techniques, and preventive measures that have helped top professionals maintain their edge without pain.
  • Healthy Eating for Performance: Chad doesn’t just focus on physical health; he’s here to talk about fueling your body for peak performance. From insights on nutrition to understanding how diet impacts your shooting, this segment is gold for anyone looking to optimize their health and shooting scores.
Why You Should Listen:
  • Expert Insights: Chad placed 12th in the USPSA National Championship and has developed treatments that have cured many in the shooting community. His approach is grounded in clinical research and practical success.
  • Holistic Health: Understand how mental and physical health intersect, especially through diet and mental management techniques.
  • Actionable Advice: Get ready for tips you can apply immediately, whether you’re on the range or planning your next meal.
Hashtags: #ChadReilly #ShootersElbow #HealthyEating #ShootingPerformance #PhysicalTherapy #NutritionForAthletes #PodcastEpisode Don’t miss out on transforming your shooting life through better health practices. Tune in now!
  continue reading

251集单集

Artwork
icon分享
 
Manage episode 461056351 series 2391593
内容由Arik Levy提供。所有播客内容(包括剧集、图形和播客描述)均由 Arik Levy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join us for an enlightening episode where we dive into two critical aspects of a shooter’s life: managing ‘Shooter’s Elbow’ and adopting healthy eating habits. Our guest, Chad Reilly, a renowned physical therapist and Master class shooter, shares his expertise on:
  • Shooter’s Elbow: Discover Chad’s unique approach to treating and preventing this common ailment among shooters. Learn about the latest in tendonitis management, recovery techniques, and preventive measures that have helped top professionals maintain their edge without pain.
  • Healthy Eating for Performance: Chad doesn’t just focus on physical health; he’s here to talk about fueling your body for peak performance. From insights on nutrition to understanding how diet impacts your shooting, this segment is gold for anyone looking to optimize their health and shooting scores.
Why You Should Listen:
  • Expert Insights: Chad placed 12th in the USPSA National Championship and has developed treatments that have cured many in the shooting community. His approach is grounded in clinical research and practical success.
  • Holistic Health: Understand how mental and physical health intersect, especially through diet and mental management techniques.
  • Actionable Advice: Get ready for tips you can apply immediately, whether you’re on the range or planning your next meal.
Hashtags: #ChadReilly #ShootersElbow #HealthyEating #ShootingPerformance #PhysicalTherapy #NutritionForAthletes #PodcastEpisode Don’t miss out on transforming your shooting life through better health practices. Tune in now!
  continue reading

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