))
Episode 558 – I Lost 50lbs After Learning These 3 Things
Manage episode 436722581 series 3019545
内容由Laura Jackson & Amanda Quinn, Laura Jackson, Amanda Quinn: Leading Women's Fitness, Nutrition Experts, and TV Hosts提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Jackson & Amanda Quinn, Laura Jackson, Amanda Quinn: Leading Women's Fitness, Nutrition Experts, and TV Hosts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Weight loss can sometimes feel like an impossible journey. It involves so much more than just changing how you eat or how much you exercise. In this episode, I share my personal journey and the 3 things I learned that not only sped up my weight loss but also allowed me to transform my relationship […]
…
continue reading
299集单集
分享
