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内容由Fit Men Over 40提供。所有播客内容（包括剧集、图形和播客描述）均由 Fit Men Over 40 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode #16: Is Your Thyroid Making You Fat?
Manage episode 154591541 series 1127880
内容由Fit Men Over 40提供。所有播客内容（包括剧集、图形和播客描述）均由 Fit Men Over 40 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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11集单集
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Manage episode 154591541 series 1127880
内容由Fit Men Over 40提供。所有播客内容（包括剧集、图形和播客描述）均由 Fit Men Over 40 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode you will learn: - The function of a healthy thyroid gland - Symptoms of an under active thyroid - Common cause of an under active thyroid - Nutrition and lifestyle strategies to fix your metabolism Resources mentioned in this episode: Coconut oil - http://goo.gl/37n7gA Vitamin E- http://goo.gl/AxUOi2 Milk Thistle - http://goo.gl/XvepcT N-Acetyl-Cysteine - http://goo.gl/BKhfnu Selenium - http://goo.gl/U0Pyag Iodine - http://goo.gl/UvDU3g Zinc - http://goo.gl/LNNJiH L-Tyrosine - http://goo.gl/PSEur9 Digital Thermometer - http://goo.gl/8lkNMD
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11集单集
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