))
THE D WORD
Manage episode 348934293 series 3227566
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What is Depression
Why Do We Get It
Where Does It Come From
Who Gets It Typically
What You Can Do About It Now
No Pills Required
Your Finding Fitness At Home Do It Now Workout Is:
Don't Think Just Do
150 Sit Ups
then
10 Push Ups every minute on the minute For 5 minutes
--- Support this podcast: https://podcasters.spotify.com/pod/show/fitbossmastermind/support22集单集
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