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#73 Decoding Anxious Attachment: Navigating the Struggles of Love w/Chris Rackliffe The Anxious-Attachment Coach
Manage episode 410416171 series 3368173
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Do you know your attachment style? If yes or no, this conversation delves into each attachment with a focus on the Anxious style and it's a powerful episode!
Chris takes us deep into his past on how he got onto this path and how the anxious attacher moves and navigates relationships.
No matter what your attachment style is, it's imperative to know how to see your patterns, where they come from and how to heal through them!
Chris Rackliffe, also known as @crackliffe, is a trauma healer, mental health advocate, anxious attachment style coach, and author of the self-help book, It’s Good to See Me Again: How to Find Your Way When You Feel Lost—an illuminating guidebook on the journey to find emotional healing.
Chris has worked with hundreds of people around the world to help them heal their anxious attachment style and grow more secure, sharing everything he’s learned on his own healing journey—from how to integrate trauma and regulate the nervous system, to how to effectively communicate and set boundaries.
Contact Chris:
https://www.facebook.com/crackliffe/
https://twitter.com/crackliffe
https://www.instagram.com/crackliffe/
https://www.tiktok.com/@crackliffe
https://www.linkedin.com/in/chrisrackliffe/
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