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#51 Utilizing Your Pain for Purpose and Inner Power w/ Dr. Andrea Moore
Manage episode 380165733 series 3368173
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Join Dr. Andrea and I in this empowering conversation all around utilizing your pain for inner power and purpose!
Dr. Andrea Moore is a mother, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD.
Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher.
Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams, and in the process developed the Whole Self Integration Method. She now uses this to guide others who are suffering from chronic physical & emotional pain back to their bodies & living in a way that is aligned with the truest version of themselves.
We delve into:
- How & why our bodies respond in pain
- How to move through our pain utilizing Polyvagal Theory + emotional processes
- Finding safety in our bodies
- Processes and practices we use within our clients and within ourselves
- Turning our pain into Power
Connect with Andrea:
www.instagram.com/drandreamoore www.facebook.com/drandreamoore
Contact Jessica on Instagram
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