Beating Burnout - What I Learned From My Two Weeks Off FluentlyForward podcast

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Beating Burnout - What I Learned From My Two Weeks Off

1M ago 30:36

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内容由CAKE MEDIA提供。所有播客内容（包括剧集、图形和播客描述）均由 CAKE MEDIA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I recently took two weeks off to deal with all-consuming burnout that I was going through. I took long walks and listened to podcasts from experts, rented out books on the subject, talked with friends in high-powered jobs and wanted to drill down to the core of why I was burned out, and how I could manage stress better in the future. Here's what I learned!

Book reference: Burnout by Emily and Amelia Nagoski

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

186集单集

#CAKE MEDIA #Blind Items #Showbiz #News

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Beating Burnout - What I Learned From My Two Weeks Off

FluentlyForward

51 subscribers

published 1M ago

分享

MP3•单集首页

内容由CAKE MEDIA提供。所有播客内容（包括剧集、图形和播客描述）均由 CAKE MEDIA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I recently took two weeks off to deal with all-consuming burnout that I was going through. I took long walks and listened to podcasts from experts, rented out books on the subject, talked with friends in high-powered jobs and wanted to drill down to the core of why I was burned out, and how I could manage stress better in the future. Here's what I learned!

Book reference: Burnout by Emily and Amelia Nagoski

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

186集单集

#CAKE MEDIA #Blind Items #Showbiz #News

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