使用Player FM应用程序离线!
Forced to Work From Home with ADHD! Now what?
Manage episode 255965961 series 1320152
There are a ton of tips, blog posts and videos on what you need to do to be successful working from home thanks to the coronavirus forcing so many companies to mandate working from home for their employees.
As someone that has worked from home managing teams as a government contractor for 4 years then went back into the office for 2 years and then working from home for the last 5 years as an entrepreneur I thought it would be of value to share what I've learned works and doesn't work both for me and for those that I've managed.
Interestingly enough the first time I worked from home was prior to being diagnosed ADHD and just that little difference transformed how I approach my work from home life and the way I manage my day.
On this episode I cover
- Why you working from home is much bigger than just you!
- The importance of balancing expectations as a manager, employee and entrepreneur
- Why I believe most that work from home burn out and how to avoid it?
- What to do to avoid the frustration and overcompensating that comes with out of site and out of mind!
- Importance of calendar blocking and assigning a time with an alarm to certain daily tasks
- Why you should track the amount of actual “work hours” you did work in the office before trying to map out your work from home day!
- Why most focus on productivity tips & avoiding distractions and I think you should focus on redefining the 9-5 workday.
- My number 1 tip in regards to motivating myself to work harder and accomplish tasks and why Chipotle is my secret weapon.
I will be doing some additional videos and content on working from home over the next couple weeks including how I logged and videotaped myself to really double down on being self-aware and adapting my work habits to how I work not the other way around.
Visit BrianFanzo.com/Blog to make read and consume all content on this topic!
103集单集
Manage episode 255965961 series 1320152
There are a ton of tips, blog posts and videos on what you need to do to be successful working from home thanks to the coronavirus forcing so many companies to mandate working from home for their employees.
As someone that has worked from home managing teams as a government contractor for 4 years then went back into the office for 2 years and then working from home for the last 5 years as an entrepreneur I thought it would be of value to share what I've learned works and doesn't work both for me and for those that I've managed.
Interestingly enough the first time I worked from home was prior to being diagnosed ADHD and just that little difference transformed how I approach my work from home life and the way I manage my day.
On this episode I cover
- Why you working from home is much bigger than just you!
- The importance of balancing expectations as a manager, employee and entrepreneur
- Why I believe most that work from home burn out and how to avoid it?
- What to do to avoid the frustration and overcompensating that comes with out of site and out of mind!
- Importance of calendar blocking and assigning a time with an alarm to certain daily tasks
- Why you should track the amount of actual “work hours” you did work in the office before trying to map out your work from home day!
- Why most focus on productivity tips & avoiding distractions and I think you should focus on redefining the 9-5 workday.
- My number 1 tip in regards to motivating myself to work harder and accomplish tasks and why Chipotle is my secret weapon.
I will be doing some additional videos and content on working from home over the next couple weeks including how I logged and videotaped myself to really double down on being self-aware and adapting my work habits to how I work not the other way around.
Visit BrianFanzo.com/Blog to make read and consume all content on this topic!
103集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。