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#4 How To Get Dopamine Without Spending All Your Money
Manage episode 407296717 series 3561977
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In this episode of For Fox Sake, Vee answers listener question: “How do I get dopamine without constantly spending money?”
In this episode you’ll learn:
- Why it’s so difficult to reprogram your brain when it comes to spending money
- How to step away from consumption and advertising during screen time
- Questions you should ask yourself before you spend money
- The importance of hobbies, different ways to be happy without spending money, and more
MENTIONED IN THE EPISODE/SOURCES:
- Barbara Huson’s Rewire For Wealth
- Unroll.me
- Kara Perez at Bravely Go
- Royalty Soaps
- How Hobbies Improve Mental Health
- How Much Time Americans Spend In Front Of Screens Will Terrify You
- Oniomania (compulsive shopping, or what's more commonly referred to as shopping addiction)
- Hoarding Disorder
RESOURCES:
SHOW INFORMATION:
For Fox Sake is a financial education and personal development podcast dedicated to deconstructing money shame, sharing money stories, and discussing the often “off-the-table” topics of life.
HOST BIO:
Vee Weir is an award-winning, anti-capitalist personal finance content creator and business owner. Her main focus and mission is to challenge common money myths, dismantle barriers preventing access to financial information and examine home capitalism negatively impacts the working class.
In the past 7 years, Vee has amassed a following of over 25k+ online and has been featured in Forbes, Business Insider, CNBC, and more.
When she’s not online she spends her time hiking with her husband and three dogs in the Rocky Mountains of Colorado.
HOST SOCIAL MEDIA:
DISCLAIMERS:
- This show may contain affiliate links or links from advertisers where I earn a commission, direct payment or products.
- Opinions are my own.
- Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.
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