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Episode 172 - 4 Ways to Be More Grateful!

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Manage episode 349059276 series 3115742
内容由Ryan Rodriquez提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Rodriquez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we go through the motions, shift by shift, and week by week, we often forget to take moments to ourselves, but not only that, we forget to be actively grateful for what we have.

I have been given so much in my life and with Thanksgiving in our rearview mirror, I want to make sure that I'm not just spending one day a year being grateful, but that I am actively spending some time every day focusing on those things that I am grateful for, big or small, and I'd like to encourage you to do the same.

In today’s episode, I will share with you how being consciously grateful can positively affect your life and I will share with you 4 ways that you can actively be more grateful to reap those rewards.

--

Buy the book!

Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability

IGNITEd Firefighter Facebook Group

Join The Forge!

--- Support this podcast: https://podcasters.spotify.com/pod/show/forgedbyfirewithryan/support
  continue reading

217集单集

Artwork
icon分享
 
Manage episode 349059276 series 3115742
内容由Ryan Rodriquez提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Rodriquez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we go through the motions, shift by shift, and week by week, we often forget to take moments to ourselves, but not only that, we forget to be actively grateful for what we have.

I have been given so much in my life and with Thanksgiving in our rearview mirror, I want to make sure that I'm not just spending one day a year being grateful, but that I am actively spending some time every day focusing on those things that I am grateful for, big or small, and I'd like to encourage you to do the same.

In today’s episode, I will share with you how being consciously grateful can positively affect your life and I will share with you 4 ways that you can actively be more grateful to reap those rewards.

--

Buy the book!

Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability

IGNITEd Firefighter Facebook Group

Join The Forge!

--- Support this podcast: https://podcasters.spotify.com/pod/show/forgedbyfirewithryan/support
  continue reading

217集单集

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