Artwork

内容由Ryan Rodriquez提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Rodriquez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 221 - 4 Ways to Set Boundaries

26:12
 
分享
 

Manage episode 453306496 series 3115742
内容由Ryan Rodriquez提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Rodriquez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Episode 221 of Forged by FIRE, the podcast that focuses on leadership, accountability, and self-mastery. I’m your host, Ryan Rodriquez. Today, we’re diving into a critical topic for anyone looking to improve their relationships, boost their productivity, and protect their well-being: setting boundaries.

As many of you know, my FIRE Framework focuses on achieving 12-week goals in Fitness, Intellect, Relationships, and Energy. Today, we’re zeroing in on Relationships, because boundaries are foundational to building trust, fostering alignment, and creating deeper connections with others—whether it’s your spouse, team, or community.

So let’s get into the 4 Ways to Set Boundaries. By the end of this episode, you’ll have practical tools to apply these strategies and build stronger relationships in every area of your life.

--

SHOW NOTES & LINKS:

Join The Forge! (Application)

Forged by FIRE Facebook Group

Buy my book!

Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)

  continue reading

224集单集

Artwork
icon分享
 
Manage episode 453306496 series 3115742
内容由Ryan Rodriquez提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Rodriquez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Episode 221 of Forged by FIRE, the podcast that focuses on leadership, accountability, and self-mastery. I’m your host, Ryan Rodriquez. Today, we’re diving into a critical topic for anyone looking to improve their relationships, boost their productivity, and protect their well-being: setting boundaries.

As many of you know, my FIRE Framework focuses on achieving 12-week goals in Fitness, Intellect, Relationships, and Energy. Today, we’re zeroing in on Relationships, because boundaries are foundational to building trust, fostering alignment, and creating deeper connections with others—whether it’s your spouse, team, or community.

So let’s get into the 4 Ways to Set Boundaries. By the end of this episode, you’ll have practical tools to apply these strategies and build stronger relationships in every area of your life.

--

SHOW NOTES & LINKS:

Join The Forge! (Application)

Forged by FIRE Facebook Group

Buy my book!

Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)

  continue reading

224集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放