))
Ep. 8: Self-Compassion and Creativity
Manage episode 312833894 series 3247828
内容由Freedom Unfolding提供。所有播客内容（包括剧集、图形和播客描述）均由 Freedom Unfolding 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Maia from Free to be Healed discusses the radical importance of kindness and compassion towards ourselves as the bridge to creativity and inspiration. She explores how life force, intuition, holistic wellness and engaged passion begin with our ability to not only stop being so hard on ourselves (as is the human condition) but to be kind and loving towards oneself. Maia shares techniques and tools about how to step away from loops and cycles of self-judgement into the hope and inspiration that each of us has innate value, worth and infinite potential. She shares personal and professional lessons about mental wellness and illness so pertinent to these stressful and crazy-making times. Join Maia for a journey of permission, vulnerability and courage into the creative, magical and expressed self.
…
continue reading
18集单集
分享
