S1 Ep14: How to look after your mental health
Manage episode 265269532 series 2682729
内容由Audioboom and Freelance Corner提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Freelance Corner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Everyone has mental health – we all have our ups and downs and that doesn’t mean something is wrong. But we have to keep an eye on our mental health, especially when we freelance, as many report feeling isolated.
Faye and Jess enlist the help of Matthew Knight from Leapers.co, an online community to support the mental health of freelancers and the self-employed.
52集单集