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#TemanSeperjalanan Ep 03 - Journaling, Mental Health and Healthy Lifestyle with Celia Bosco

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Manage episode 320385152 series 3116722
内容由teresa churchill and Teresa churchill提供。所有播客内容(包括剧集、图形和播客描述)均由 teresa churchill and Teresa churchill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Celia Bosco is a certified Health, Nutrition & Fitness Influencer. We are honored to be able to talk with her and exploring her thoughts, mindset, and life point of view on the importance of mental health, how journaling helps in the process, and tips on how to build a balanced lifestyle. Sitting in the greenery as the background gives us the viewer a sense of calm and breathability. Find out how she overcome her mental breakdown and her motivation to become what she is today.

Thank you for sharing Celia! Journal Prompt questions to find your value in life are available too! If you need more insight on #healingispossible follow my personal Instagram to get a revelation on how journaling helps.

Follow & Shop with us via Instagram: @Littleacequeen @celiabosco @teresachurchill

Tokopedia & Shopee : @Littleacequeen

Website : www.littleacequeen.com

  continue reading

51集单集

Artwork
icon分享
 
Manage episode 320385152 series 3116722
内容由teresa churchill and Teresa churchill提供。所有播客内容(包括剧集、图形和播客描述)均由 teresa churchill and Teresa churchill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Celia Bosco is a certified Health, Nutrition & Fitness Influencer. We are honored to be able to talk with her and exploring her thoughts, mindset, and life point of view on the importance of mental health, how journaling helps in the process, and tips on how to build a balanced lifestyle. Sitting in the greenery as the background gives us the viewer a sense of calm and breathability. Find out how she overcome her mental breakdown and her motivation to become what she is today.

Thank you for sharing Celia! Journal Prompt questions to find your value in life are available too! If you need more insight on #healingispossible follow my personal Instagram to get a revelation on how journaling helps.

Follow & Shop with us via Instagram: @Littleacequeen @celiabosco @teresachurchill

Tokopedia & Shopee : @Littleacequeen

Website : www.littleacequeen.com

  continue reading

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