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EP 37: Chris Duffin - Strengthen Your Roots To Weather The Storms

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Manage episode 323330354 series 3329938
内容由Chris Swartz提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Swartz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you strong both inside and out? Going to the gym is easy, making money is easy - the ones who will still be at the top of their game decades from now, though, are the ones who cultivate real resilience and gain a thorough understanding of who they are and where they’re headed.

Chris Duffin is an entrepreneur, author, thought leader, and innovator in the health and fitness space, as well as the co-founder and chief visionary officer of the Kabuki Strength brand. Having overcome a chaotic upbringing, Chris went on to become a record-holding powerlifter who often uses his skill set to raise money for charity. Now, he puts his engineering background to work with companies across a range of industries.

On this episode of the FUEL podcast, Chris and Chris dive deep on how to build up the kind of resilience you need to get through life (and what happens if you don’t), pinpointing your values and aligning with them to become a person that relentlessly embodies those values, and how to stay focused on the future in the wake of a failure. Listen in for an episode that will get you fired up to grow stronger and more grounded in what matters most to you so you can crush every goal you set.

What You'll Learn:

  • Why striving for and achieving the “perfect” position in life will actually be what breaks us down in the long run
  • How your priorities will naturally fall into the right place if you can get dialed in on just the core things you’re chasing
  • What’s next for Chris and his businesses - and the major landmarks of his overarching 10-year plan
  • And much more!

Favorite Quote:

"You are going to fail. We fail at things all the time, but we don't fail. And this is how you build, like, an incredible level of confidence so that you can do the things that I've done in my life: start building and stacking those wins and coming back around and knowing that no matter what happens, I can figure it out. I know a way. And that's the bigger thing."

  • Chris Duffin

Connect with Chris:

Kabuki Strength

BuildFast Formula

Bearfoot Footwear

Facebook

Instagram

LinkedIn

ChrisDuffin.com

Kabuki on YouTube

Kabuki on Instagram

Jacqueline Duffin on Instagram

How to Get Involved:

FUEL provides an opportunity to look behind the scenes into the lives of extraordinary individuals. By examining the foundation that makes up their lives, we unveil the stories that fueled their success. Our mission is to help motivate and energize people to recognize that their own life experiences can be used as fuel to help them go the distance and achieve their life’s full potential. Find out more on our website: The Fuel Story.

If you enjoyed this episode, head over and visit us on Apple Podcasts - leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping us spread the

Love the show? Subscribe, rate, review & share! https://fuelthepodcast.com/contact

  continue reading

55集单集

Artwork
icon分享
 
Manage episode 323330354 series 3329938
内容由Chris Swartz提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Swartz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you strong both inside and out? Going to the gym is easy, making money is easy - the ones who will still be at the top of their game decades from now, though, are the ones who cultivate real resilience and gain a thorough understanding of who they are and where they’re headed.

Chris Duffin is an entrepreneur, author, thought leader, and innovator in the health and fitness space, as well as the co-founder and chief visionary officer of the Kabuki Strength brand. Having overcome a chaotic upbringing, Chris went on to become a record-holding powerlifter who often uses his skill set to raise money for charity. Now, he puts his engineering background to work with companies across a range of industries.

On this episode of the FUEL podcast, Chris and Chris dive deep on how to build up the kind of resilience you need to get through life (and what happens if you don’t), pinpointing your values and aligning with them to become a person that relentlessly embodies those values, and how to stay focused on the future in the wake of a failure. Listen in for an episode that will get you fired up to grow stronger and more grounded in what matters most to you so you can crush every goal you set.

What You'll Learn:

  • Why striving for and achieving the “perfect” position in life will actually be what breaks us down in the long run
  • How your priorities will naturally fall into the right place if you can get dialed in on just the core things you’re chasing
  • What’s next for Chris and his businesses - and the major landmarks of his overarching 10-year plan
  • And much more!

Favorite Quote:

"You are going to fail. We fail at things all the time, but we don't fail. And this is how you build, like, an incredible level of confidence so that you can do the things that I've done in my life: start building and stacking those wins and coming back around and knowing that no matter what happens, I can figure it out. I know a way. And that's the bigger thing."

  • Chris Duffin

Connect with Chris:

Kabuki Strength

BuildFast Formula

Bearfoot Footwear

Facebook

Instagram

LinkedIn

ChrisDuffin.com

Kabuki on YouTube

Kabuki on Instagram

Jacqueline Duffin on Instagram

How to Get Involved:

FUEL provides an opportunity to look behind the scenes into the lives of extraordinary individuals. By examining the foundation that makes up their lives, we unveil the stories that fueled their success. Our mission is to help motivate and energize people to recognize that their own life experiences can be used as fuel to help them go the distance and achieve their life’s full potential. Find out more on our website: The Fuel Story.

If you enjoyed this episode, head over and visit us on Apple Podcasts - leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping us spread the

Love the show? Subscribe, rate, review & share! https://fuelthepodcast.com/contact

  continue reading

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